Without question, the start of 2021 has been tough. I don't think that it's necessarily been toucher than any of us could imagine, because most of us have will have seen this situation on the horizon a long time before Christmas, and indeed a long time before even the second lockdown. If I&…
20 Jan 21
One week closer to the end of the month..! As awful as it is to be wishing time away, January always seems to go on and one for an absolute eternity, doesn't it? This year I'm definitely noticing the drag a lot more than I would otherwise too, especially as I sit here and try to find ways t…
18 Jan 21
With the start of the new year arrives the inevitable saturation of messaging about getting fitter and healthier, as well as a seemingly never ending stream of diet tips and advice. After falling into a 'healthy eating' trap as a teenager which saw me downing nettle tea for breakfast (spoil…